\ucd5c\uadfc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \u2018\uc6f0\ub2c8\uc2a4(wellness)\u2019 \ubb38\ud654\uac00 \uc6b0\ub9ac \uc0ac\ud68c \uc804\ubc18\uc5d0 \ud37c\uc9c0\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub97c \ub2e8\uc21c\ud55c \uc6b4\ub3d9\uc774\ub098 \uc2dd\ub2e8 \uad00\ub9ac\ub85c\ub9cc \uc5ec\uae30\uae30\ubcf4\ub2e4, \uc0b6\uc758 \ub2e4\uc591\ud55c \uc601\uc5ed\uc5d0\uc11c \uc790\uae30\uad00\ub9ac\uc640 \uc2ec\uc2e0\uc758 \uade0\ud615\uc744 \ucd94\uad6c\ud558\ub294 \uc6c0\uc9c1\uc784\uc774 \ub450\ub4dc\ub7ec\uc9c4\ub2e4.<\/p>\n
\uc9d1\uc5d0\uc11c \uc2dc\uc791\ud558\ub294 \ub098\ub9cc\uc758 \uc6f0\ub2c8\uc2a4 \ub8e8\ud2f4<\/p>\n
\ub300\ud615 \ud53c\ud2b8\ub2c8\uc2a4 \uc13c\ud130\ub098 \uac12\ube44\uc2fc \uc694\uac00 \uac15\uc88c\uc5d0 \ucc38\uc5ec\ud558\uc9c0 \uc54a\uc544\ub3c4, \uc9d1\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud55c \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c\uc774 \uac00\ub2a5\ud558\ub2e4. \uc11c\uc6b8\uc5d0\uc11c \uc9c1\uc7a5\uc0dd\ud65c\uc744 \ud558\ub294 30\ub300 \uc774\uc9c0\uc5f0\uc528\ub294 \uc544\uce68\ub9c8\ub2e4 5\ubd84\uac04 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ud558\ub8e8\ub97c \uc5f0\ub2e4. \ud2b9\ubcc4\ud55c \ub3c4\uad6c \uc5c6\uc774\ub3c4 \uc720\ud29c\ube0c \ub4f1 \uc628\ub77c\uc778 \uc601\uc0c1\uc744 \ub530\ub77c\ud558\uba70 \ubab8\uc744 \ud480\uba74, \ud558\ub8e8 \uc885\uc77c \uc9d1\uc911\ub825\uacfc \uae30\ubd84\uc774 \ub2ec\ub77c\uc9c4\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n
\uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc9c0\ud558\ucca0\uc744 \uae30\ub2e4\ub9ac\ub294 \uc2dc\uac04, \uc5c5\ubb34 \uc911 10\ubd84 \ud734\uc2dd\uc2dc\uac04 \ub4f1\uc744 \ud65c\uc6a9\ud55c \uc9e7\uc740 \uba85\uc0c1\uc774\ub098 \uac00\ubcbc\uc6b4 \ub9e8\uc190 \uccb4\uc870\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\u201d\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n
\uc9c1\uc7a5\uc778\uc774\ub77c\uba74, \u2018\uac77\uae30 \ucc4c\ub9b0\uc9c0\u2019\ub85c \ub3d9\ub8cc\ub4e4\uacfc \uac74\uac15\uc744 \ucc59\uae38 \uc218 \uc788\ub2e4. \ud55c \ud68c\uc0ac\uc5d0\uc11c\ub294 \uc810\uc2ec\uc2dc\uac04\ub9c8\ub2e4 \uc778\uadfc \uacf5\uc6d0\uc744 \uc0b0\ucc45\ud558\ub294 \u2018\uac77\uae30 \ubaa8\uc784\u2019\uc744 \uc6b4\uc601\ud558\uba74\uc11c \uc9c1\uc6d0\ub4e4 \uc0ac\uc774\uc5d0 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\uac00 \uc0dd\uacbc\ub2e4. \ub0a0\uc528\ub098 \ud658\uacbd\uc774 \uc5ec\uc758\uce58 \uc54a\uc744 \ub54c\ub294 \uc0ac\ubb34\uc2e4 \ub0b4 \uacc4\ub2e8 \uc624\ub974\uae30\ub97c \uc0dd\ud65c\ud654\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \uc2e4\ucc9c\ubc95\uc774\ub2e4.<\/p>\n
\uc2dd\uc0ac \uc2b5\uad00\ub3c4 \uc6f0\ub2c8\uc2a4\uc758 \uc911\uc694\ud55c \ucd95<\/p>\n
\ubc14\uc05c \uc0b6 \uc18d\uc5d0\uc11c\ub3c4 \uac74\uac15\ud55c \uc2dd\uc0ac\ub97c \ucc59\uae30\ub294 \uac83\uc774 \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c\uc758 \uae30\ubcf8\uc774\ub2e4. \ucd5c\uadfc\uc5d4 \uc7a1\uace1\ubc25, \uacfc\uc77c\uacfc \ucc44\uc18c \uc911\uc2ec \ub3c4\uc2dc\ub77d\uc744 \uc900\ube44\ud574 \ubcf4\ub294 \u2018\ub3c4\uc2dc\ub77d \ucc4c\ub9b0\uc9c0\u2019\uac00 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\ub2e4. \uac04\uc2dd \uc5ed\uc2dc \ub2ec\ucf64\ud55c \uad70\uac83\uc9c8 \ub300\uc2e0 \uacac\uacfc\ub958\ub098 \ud50c\ub808\uc778 \uc694\uac70\ud2b8\ub85c \ubc14\uafd4\ubcf4\uba74 \ub9cc\uc871\uac10\uacfc \uac74\uac15 \ub450 \ub9c8\ub9ac \ud1a0\ub07c\ub97c \uc7a1\uc744 \uc218 \uc788\ub2e4.<\/p>\n
\uc7a0\uae50\uc758 \ud734\uc2dd\ub3c4 \uc18c\uc911\ud788<\/p>\n
\uc77c\uacfc \uacf5\ubd80, \uc721\uc544\uc5d0 \uc9c0\uce5c \uc774\ub4e4\uc744 \uc704\ud574, \ucd5c\uadfc \ub4e4\uc5b4 \u2018\ub9c8\uc74c \ucc59\uae40\u2019\uc5d0 \uc8fc\ubaa9\ud558\ub294 \uc6c0\uc9c1\uc784\ub3c4 \ud65c\ubc1c\ud558\ub2e4. \ubd88\uc744 \ub0ae\ucd94\uace0 \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \ubc18\uc2e0\uc695\uc744 \ud558\uac70\ub098, \ud558\ub8e8 \uc911 \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \ud734\ub300\ud3f0\uc744 \ub0b4\ub824\ub193\uace0 \uc870\uc6a9\ud788 \ud638\ud761\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \ucc3e\uc744 \uc218 \uc788\ub2e4.<\/p>\n
\uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc27d\uac8c \uc801\uc6a9\ud558\uae30<\/p>\n
– \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \ub9e8\uc190 \uccb4\uc870 \ub4f1 \uc0dd\ud65c \uc6b4\ub3d9\uc744 \ud558\ub8e8 5~10\ubd84 \uafb8\uc900\ud788 \ud574\ubcf4\uae30
\n– \uacc4\ub2e8 \uc774\uc6a9, \uac00\uae4c\uc6b4 \uac70\ub9ac \uac78\uc5b4\uc11c \uc774\ub3d9 \ub4f1 \ubab8\uc744 \uc790\uc8fc \uc6c0\uc9c1\uc774\uae30
\n– \uac74\uac15\ud55c \uac04\uc2dd\uacfc \uc2dd\ub2e8\uc744 \uc0dd\ud65c\ud654\ud558\uace0, \uc2dd\uc0ac \uc18d\ub3c4\ub97c \ucc9c\ucc9c\ud788 \uac00\uc838\uac00\uae30
\n– \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2dc\uac04\uc744 \uc904\uc774\uace0, \uc9e7\uc740 \uba85\uc0c1\uc774\ub098 \ub3c5\uc11c \uc2dc\uac04 \uac16\uae30
\n– \uc790\uae30 \uc804\uc5d0 \uc695\uc870 \uc871\uc695, \uc74c\uc545 \uac10\uc0c1 \ub4f1 \ub098\ub9cc\uc758 \ub9b4\ub809\uc2a4 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30<\/p>\n
\uc6f0\ub2c8\uc2a4 \ubb38\ud654\uac00 \uad81\uadf9\uc801\uc73c\ub85c \uc9c0\ud5a5\ud558\ub294 \uac83\uc740 \uac70\ucc3d\ud55c \ubcc0\ud654\uac00 \uc544\ub2c8\ub77c \uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \uc313\uc5ec \uc77c\uc0c1\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \uac83\uc774\ub2e4. \uc624\ub298, \uc9d1\uacfc \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc791\uc740 \ubcc0\ud654\ub97c \uc2dc\uc791\ud574\ubcf4\uba74 \uc5b4\ub5a8\uae4c.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \u2018\uc6f0\ub2c8\uc2a4(wellness)\u2019 \ubb38\ud654\uac00 \uc6b0\ub9ac \uc0ac\ud68c \uc804\ubc18\uc5d0 \ud37c\uc9c0\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub97c \ub2e8\uc21c\ud55c \uc6b4\ub3d9\uc774\ub098 \uc2dd\ub2e8 \uad00\ub9ac\ub85c\ub9cc \uc5ec\uae30\uae30\ubcf4\ub2e4, \uc0b6\uc758 \ub2e4\uc591\ud55c \uc601\uc5ed\uc5d0\uc11c \uc790\uae30\uad00\ub9ac\uc640 \uc2ec\uc2e0\uc758 \uade0\ud615\uc744 \ucd94\uad6c\ud558\ub294 \uc6c0\uc9c1\uc784\uc774 \ub450\ub4dc\ub7ec\uc9c4\ub2e4. \uc9d1\uc5d0\uc11c \uc2dc\uc791\ud558\ub294 \ub098\ub9cc\uc758 \uc6f0\ub2c8\uc2a4 \ub8e8\ud2f4 \ub300\ud615 \ud53c\ud2b8\ub2c8\uc2a4 \uc13c\ud130\ub098 \uac12\ube44\uc2fc \uc694\uac00 \uac15\uc88c\uc5d0 \ucc38\uc5ec\ud558\uc9c0 \uc54a\uc544\ub3c4, \uc9d1\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud55c \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c\uc774 \uac00\ub2a5\ud558\ub2e4. \uc11c\uc6b8\uc5d0\uc11c \uc9c1\uc7a5\uc0dd\ud65c\uc744 \ud558\ub294 30\ub300 \uc774\uc9c0\uc5f0\uc528\ub294 \uc544\uce68\ub9c8\ub2e4 5\ubd84\uac04 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ud558\ub8e8\ub97c \uc5f0\ub2e4. […]<\/p>\n","protected":false},"author":1,"featured_media":9972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/9971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9971"}],"version-history":[{"count":1,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/9971\/revisions"}],"predecessor-version":[{"id":9973,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/9971\/revisions\/9973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/media\/9972"}],"wp:attachment":[{"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}