\ucd5c\uadfc \uc6b0\ub9ac \uc0ac\ud68c\uc5d0\uc11c\ub294 \u2018\uc6f0\ub2c8\uc2a4(Wellness) \ubb38\ud654\u2019\uac00 \ud558\ub098\uc758 \uc0dd\ud65c\ubc29\uc2dd\uc73c\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub780 \ub2e8\uc21c\ud788 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc2e0\uccb4\uc801\u00b7\uc815\uc2e0\uc801\u00b7\uc0ac\ud68c\uc801\uc73c\ub85c \uade0\ud615\uc7a1\ud78c \uc0b6\uc744 \ucd94\uad6c\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud55c\ub2e4. \ud2b9\ud788 \uc77c\uc0c1\uc758 \uc791\uc740 \uc120\ud0dd\uc5d0\uc11c\ubd80\ud130 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\uace0 \uac00\uafb8\ub294 \ud2b8\ub80c\ub4dc\uac00 \ud655\uc0b0\ub418\uace0 \uc788\ub2e4.<\/p>\n
\uc6f0\ub2c8\uc2a4 \uc5f4\ud48d, \uc6b0\ub9ac \uc9d1 \uc55e\uc5d0\uc11c \uc2dc\uc791\ub41c\ub2e4
\n\uc8fc\uc694 \uac74\uac15 \ud2b8\ub80c\ub4dc \uc911 \ud558\ub098\ub294 \ubcf8\uc778\uc758 \ub8e8\ud2f4 \uc548\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub179\uc544\ub4dc\ub294 \ud65c\ub3d9\uc774\ub2e4. \ucd5c\uadfc \uacf5\uc6d0\uc774\ub098 \uc0b0\ucc45\ub85c\uc5d0\uc11c \u2018\uc0b0\ucc45 \ucc4c\ub9b0\uc9c0\u2019\uc640 \uac19\uc740 \uc18c\uc18c\ud55c \uc6b4\ub3d9 \ubaa8\uc784\uc774 \uc790\uc8fc \ubcf4\uc778\ub2e4. \uc9c0\uc778\ub4e4\uacfc\uc758 \uc57d\uc18d \ub300\uc2e0, \uac00\uae4c\uc6b4 \uacf3\uc5d0\uc11c 30\ubd84 \uac77\uae30, \uacc4\ub2e8 \uc624\ub974\uae30, \ub610\ub294 \uc2e4\ub0b4\uc694\uac00 \uac19\uc740 \uc190\uc26c\uc6b4 \uc6b4\ub3d9\uc774 \ud070 \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub2e4.<\/p>\n
\ub610\ud55c \u2018\ub9c8\uc74c \ucc59\uae40\u2019\uacfc \uad00\ub828\ud574 \uba85\uc0c1 \uc571\uc774\ub098 \ucc28\ubd84\ud55c \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \uc7a0\uc2dc \uba4d\ub54c\ub9ac\uae30\ub97c \uc2e4\ucc9c\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uc5b4\ub098\uace0 \uc788\ub2e4. \uc774\ucc98\ub7fc \uc77c\uc0c1\uc5d0\uc11c \uc7a0\uae50\uc758 \uc27c\uc744 \ub9c8\ub828\ud558\ub294 \uac83\uc774 \uc810\ucc28 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc774 \ub418\uace0 \uc788\ub2e4.<\/p>\n
\uc0dd\ud65c \uc18d \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c \ub8e8\ud2f4
\n– \ud558\ub8e8 \ud55c \ubc88 \uc790\uc5f0 \uac00\uae4c\uc774\uc5d0\uc11c \uc228 \uc26c\uae30: \uc810\uc2ec \uc2dd\uc0ac \ud6c4 \uc9d1\uc774\ub098 \ud68c\uc0ac \uadfc\ucc98 \uacf5\uc6d0 \uc0b0\ucc45, \uc791\uc740 \ud654\ubd84 \uac00\uafb8\uae30, \ub3c4\uc2dc \ub18d\uc7a5 \ubd09\uc0ac \ucc38\uc5ec
\n– \uc544\uce68 \ud639\uc740 \ucde8\uce68 \uc804 10\ubd84\uac04 \uc2a4\ud2b8\ub808\uce6d\uacfc \uc2ec\ud638\ud761: \uc804\uc790\uae30\uae30 \uc0ac\uc6a9 \uc804\ud6c4\ub85c \ubaa9, \uc5b4\uae68, \uc885\uc544\ub9ac \uadfc\uc721 \ub3cc\ubcf4\uae30
\n– \uc8fc 1\ud68c \uac74\uac15\ud55c \uc2dd\ub2e8 \ucc4c\ub9b0\uc9c0: \uacfc\uc77c, \uacac\uacfc\ub958, \uc81c\ucca0 \ucc44\uc18c\ub97c \uacc1\ub4e4\uc5ec \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc640 \uc0c8\ub85c\uc6b4 \ub808\uc2dc\ud53c \uacf5\uc720\ud558\uae30
\n– \uc77c\uc0c1 \uae30\ub85d\ud558\uae30: \ud558\ub8e8\uc758 \uac10\uc0ac\ud55c \uc21c\uac04, \ub098\ub9cc\uc758 \uac74\uac15 \ubaa9\ud45c\ub97c \uc9e7\uac8c \uba54\ubaa8\ud558\uba70 \uc790\uae30 \uc810\uac80
\n– \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc904\uc774\uae30: \ub9e4\uc77c \uc77c\uc815 \uc2dc\uac04 \uc54c\ub9bc\uc744 \uaebc\ub450\uace0, \ubcf8\uc778\ub9cc\uc758 \u2018\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4\u2019\ub97c \uc2dc\ub3c4<\/p>\n
\uc0ac\ub840\ub85c, \uc11c\uc6b8\uc5d0 \uac70\uc8fc\ud558\ub294 \uc9c1\uc7a5\uc778 \uc774\uc815\ubbfc(34\uc138) \uc528\ub294 \u201c\uc8fc\ub9d0\ub9c8\ub2e4 \uc9d1 \uadfc\ucc98 \uc591\uc7ac\ucc9c\uc744 \uce5c\uad6c\uc640 \uc0b0\ucc45\ud558\uba70 \ub300\ud654\ub97c \ub098\ub204\ub2e4 \ubcf4\ub2c8 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uccb4\ub825 \uad00\ub9ac \ub450 \ub9c8\ub9ac \ud1a0\ub07c\ub97c \uc7a1\uc744 \uc218 \uc788\uc5c8\ub2e4\u201d\uace0 \uc804\ud588\ub2e4. \ub610, \uc9c1\uc7a5 \ub0b4 \uc18c\uaddc\ubaa8 \u2018\ub9c8\uc74c \ucc59\uae40 \ub3d9\ud638\ud68c\u2019\uc5d0 \ucc38\uc5ec\ud574 \uba85\uc0c1\uc744 \ubc30\uc6b0\uba70 \uc5c5\ubb34 \ud6a8\uc728\ub3c4 \ub192\uc544\uc84c\ub2e4\ub294 \ud3c9\uc774\ub2e4.<\/p>\n
\uc6f0\ub2c8\uc2a4\ub294 \uac70\ucc3d\ud55c \ub178\ub825\uc774\ub098 \uae08\uc804\uc801 \ud22c\uc790 \uc5c6\uc774\ub3c4, \uc791\uc740 \uc2e4\ucc9c\uc5d0\uc11c \uc2dc\uc791\ud560 \uc218 \uc788\ub2e4. \ud2b9\ubcc4\ud55c \ub3c4\uad6c \uc5c6\uc774 \uc77c\uc0c1\uc758 \ub8e8\ud2f4\uc744 \ubc14\uafd4 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ub3d9\uc2dc\uc5d0 \ucc59\uae30\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc810\uc810 \ub298\uc5b4\ub098\uace0 \uc788\ub294 \uc9c0\uae08, \ub098\ub9cc\uc758 \uc6f0\ub2c8\uc2a4 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubcc0\ud654\uac00 \ub420 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uc6b0\ub9ac \uc0ac\ud68c\uc5d0\uc11c\ub294 \u2018\uc6f0\ub2c8\uc2a4(Wellness) \ubb38\ud654\u2019\uac00 \ud558\ub098\uc758 \uc0dd\ud65c\ubc29\uc2dd\uc73c\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub780 \ub2e8\uc21c\ud788 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc2e0\uccb4\uc801\u00b7\uc815\uc2e0\uc801\u00b7\uc0ac\ud68c\uc801\uc73c\ub85c \uade0\ud615\uc7a1\ud78c \uc0b6\uc744 \ucd94\uad6c\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud55c\ub2e4. \ud2b9\ud788 \uc77c\uc0c1\uc758 \uc791\uc740 \uc120\ud0dd\uc5d0\uc11c\ubd80\ud130 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\uace0 \uac00\uafb8\ub294 \ud2b8\ub80c\ub4dc\uac00 \ud655\uc0b0\ub418\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4 \uc5f4\ud48d, \uc6b0\ub9ac \uc9d1 \uc55e\uc5d0\uc11c \uc2dc\uc791\ub41c\ub2e4 \uc8fc\uc694 \uac74\uac15 \ud2b8\ub80c\ub4dc \uc911 \ud558\ub098\ub294 \ubcf8\uc778\uc758 \ub8e8\ud2f4 \uc548\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub179\uc544\ub4dc\ub294 \ud65c\ub3d9\uc774\ub2e4. \ucd5c\uadfc \uacf5\uc6d0\uc774\ub098 \uc0b0\ucc45\ub85c\uc5d0\uc11c \u2018\uc0b0\ucc45 \ucc4c\ub9b0\uc9c0\u2019\uc640 \uac19\uc740 […]<\/p>\n","protected":false},"author":1,"featured_media":10004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/10003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10003"}],"version-history":[{"count":1,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/10003\/revisions"}],"predecessor-version":[{"id":10009,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/10003\/revisions\/10009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=\/wp\/v2\/media\/10004"}],"wp:attachment":[{"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lookshub.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}